Whether you’re newly diagnosed with depression or you’ve been living with the condition for years, finding the right emotional support animal is essential to your recovery. Here are a few easy tips to help you to find best emotional support animals for depression for you:
1. Consider your lifestyle. If you live a busy and active lifestyle, an alert and active pet may be better suited for you. On the other hand, if you prefer a more laid-back attitude, a dog that sleeps all day might be better for you.
2. Consider your temperament. Some people are naturally empathetic and need an animal that is just as vocal as they are when it comes to communicating their emotions. Others need an animal that is more reserved and won’t take up too much of their time when they’re trying to relax or get some rest.
3. Consider whether you have allergies or sensitivities to certain animals. While many pets can tolerate various allergens, some people are simply allergic to certain animals and cannot have them in their homes.
4. Finally, consider how much money you want to spend on an emotional support animal and whether there are any special needs your chosen pet may have (like food, medication, toys, etc).
