I don't have a question about that; No meat is more prominent and present in a Mediterranean diet than lamb. Growing up in this region, lamb chops are my favorite meat for all farming occasions. It is now also easier to get kabob in Columbia MD via https://www.kabobconnection.com/.
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My grandfather raised sheep not only for the meat but also for the universal soft, warm wool. This animal carries a lot of weight in the Mediterranean and is considered by how much it offers people in this region of the world.
Lamb is treated as a rare and special dish in the Mediterranean. Mostly eaten on holidays or other special occasions, people in the Mediterranean don't usually eat a lot of red meat, which is believed to promote overall health.
Prepare your lamb dish with lots of vegetables, whole grains, and a healthy sauce (based on olive oil?) For a complete and healthy diet. When buying lamb, consider the weight of the leg you are buying as it says a lot about the age and tenderness of the lamb (meat).
4 to 5 pounds are spring sheep and 6 to 8 pounds or more are winter sheep. The heavier it is, the older it is, the less tender the meat will be. Remember to always clean and remove fat from the lamb.
Note: the lamb is the perfect pink centerpiece. You don't want the meat to be fried or it will be tougher and less tasty to eat. You can serve it with rice, mixed vegetables or flatbread. Enjoy a yogurt sauce with cucumber and fresh lemon slices. You must love him … for whatever season or for any reason.