Tag Archives: treadmills

Health Benefits of Treadmills

There are many health benefits of treadmills for the average runner. Running on a treadmill decreases bad cholesterol and increases good cholesterol levels, which are essential in combating heart disease and blood vessel disease. In addition, a treadmill allows you … Continue reading

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Motorised Treadmills – Tips on Finding the Right Machine

When you shop for a motorised treadmill, one of the first questions to answer is whether you need a motorised treadmill or a manually operated treadmill. Each of them comes with their own set of advantages and disadvantages, and both … Continue reading

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